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Thus, parents can counter this problem by cooking or preparing meals that do not take up time such as cheese sandwiches, soup, stir friend vegetables or buy pre-packed meals from supermarkets which can be warmed up in the microwave oven.
Technology also plays a role in obesity, with the arrival of I-Pads, video games, remote controls, smart phones, and other modern devices.
Obesity can lead to diabetes, heart disease, and other problems.
Diabetes is a condition where the body fails to utilize the ingested glucose properly.
It’s the fastest growing disease that affects millions of people.
A healthy lifestyle means maintaining a balanced and nutritious diet as well as engaging in sports or other fitness related activities.